We were not educated well
How do you pull yourself down?
In other words, we fabricate the paper tigers that frighten us in our stucco and glass caves. We stiffen our necks, tighten our shoulders, pull our selves away from a more natural and preferred manner of being.
A conscious response to the force of habit
How do you set yourself right?
Diving deeper still: One's ability to choose not to act is in direct correlation to one's ability to project new and unfamiliar instructions to the nervous system. The correct movement will feel wrong to the student.