"This (work) makes walking feel like gliding!" -B.G., Software Engineer
“Through learning The Alexander Technique with Tuck, I can often release myself from back pain just by thinking my directions.” -Stephanie "Butterfly" Ray Actor/Artist
"You wouldn't think that a such small movement in the head would make walking so smooth!" -E.G., Professor of Physics
“I had a great time. Adolfo's enthusiasm for the work makes for fun, mind-expanding lessons. And my body awareness and poise, moment by moment, is at a much higher level now. I highly recommend it.” -Bill Hooper
“The Alexander Technique is all about learning how to metabolize moments. Adolfo is awesome at that.” -Jimmy Clabots Actor, Musician, Model
“Having worked with Adolfo for a few months, I'm feeling connected in my body and conscious of what I need to do to help keep my movements relaxed and effortless.” -James B., Owner/Chef of Wholesome2go
“I have noticed a HUGE difference in my body. I look forward to my lessons and consider it an important part of how I take care of my health.” -Kristina George Pilates Instructor
Receive 10 compelling reasons why the Alexander technique is the whole-self approach to self-care that you've been looking for!
The Alexander Technique is a life skill you may always have at your convenience. I hope you take the time to read how the Alexander technique has benefited those who have chosen to study with me.